Action Potential Advantage
Helping high achievers unlock their performance advantage by wholistically addressing the psychological barriers in the way and building resilience for the days ahead.
Providing sport psychology, performance psychology, health and wellness coaching, career optimization services, and general psychological services.
Working with teams/ groups, individuals, leaders, and relevant support figures- parents, spouses, etc. Working with leaders across occupational, sport, and performance settings, including directors, coaches, corporate leaders, managers, captains, first responders, athlete, musician, actor, comedian, surgical team, team, psychological services, mental health, wellness, performance enhancement, leadership, corporate wellness, corporate leadership, surgeons, business owners, and more. Athletes from youth-sports, high school, college, elite, Olympic and professional levels.
Services
Sport & Performance Psychology involves the application of mental skills, team-building, and leadership training to enhance performance. Common settings for mental skills training include sport, music, public speaking, acting, business, leadership, military, first responders, medical, academics, and other skills-based contexts.
Are you struggling to set goals related to health behavior changes, like diet and exercise? Health coaching is a non-clinical service offered to those who do not need traditional psychotherapy. If a physician, nutritionist or dietitian has recommended a specific diet for you OR you have chosen one for yourself, but you are struggling to stick with it, health coaching may be for you.
Whether you're just starting out or you're considering a career change, exploring your options BEFORE you start an expensive certificate, degree or apprenticeship program could help you plan, identify your strengths, and find your true passion.
Want a better understanding of your employees? Need to clarify your team or organizational values? How is your leadership really doing? What does your team need to be at their best? Are there any structural barriers getting in the way? In-depth consultation services are available to help you better understand barriers to optimal individual, team and leadership functioning in the workplace.
With over 20 years of experience providing engaging workshops and lectures, Dr. Mae is ready to help your team learn, gain insight, and enhance crucial skills for performing at their best! Hone teamwork, cultivate motivation, clarify team or leadership values, build strategies for brain health, learn empathy skills, combat compassion fatigue, build resilience, optimize team processes, integrate everyday wellness habits, set expectations for parent behavior at sporting events, and more!
Coming soon! Learn at your own pace and choose from the topics that fit your needs the most. Topics will include sport psychology, performance psychology, leadership, coaching, sport performance, resilience training, parent training, behavior modification, career exploration, and more!
Individual therapy includes treatment for mental health symptoms (e.g., anxiety, depression) as well as exploration of patterns of behavior. Individual therapy is often the treatment of choice for diagnosable mental health conditions, but you don't have to wait until you are experiencing serious distress to work through some of your "stuff."
Psychological Assessment or Evaluation is a service that is often requested when someone wants or needs a better understanding of their functioning. Evaluations can help to clarify complicated diagnoses, identify learning disorders and ADHD, and answer specific questions that someone has about themselves.
